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The Simply Well Blog is aimed to help new moms, and moms-to-be, gain confidence and find practical ways to live healthfully in their new role as a mama.

Topic ideas that Simply Well readers love:

Quick ways moms can reduce stress

Happy morning routines

How to naturally boost fertility

When getting pregnant is a struggle

Prenatal workouts

How to fit in exercise

Easy healthy dinners

And more!

Some other important notes: 

• Please do not submit work that is owned by another publication. By submitting your work, you agree that you own rights to your work and are free to publish elsewhere.

• We are looking for posts where readers come away with actions steps to improve their mood, nutrition, fitness, and/or daily routine. Preferably in the 600-900 word range.

• Include a 2-3 sentence bio with your submission (social channels and blog hyperlinked, please!)

• Attach as a Word Doc or paste text directly into your email.

• Please do not double space after periods or between paragraphs.

• If you are submitting a photo, it should be high resolution and landscape size (horizontal). Please send the original photograph rather than Instagram image.

• We do not accept sponsored content or affiliate links for guest posts.

Please note: Submitting your work acknowledges that you have read these notes and conditions, and agree to our terms in the Google Form below