You’re here because you, too, are a healthy living junkie. You are Type A when it comes to your workout routine and healthy eating. And, it’s been working for you, until now.
You’re ready to get pregnant, and your periods are out of whack, or absent completely due to chronic intense exercise. You’re a new mom, struggling with finding balance between your health and raising your family.
You’re on the brink of burnout, and the stress of hitting your workout goals, and meal prep is stressing you out!
Luckily, that’s exactly what I help women with, because I have been there.
I specifically work with new moms and moms-to-be who:
Are highly active and struggle taking a break
Feel fatigued yet have trouble sleeping
Have Hypothalamic Amenorrhea, or wonky periods
Are considering, or already going through, fertility treatments
Battle with disordered eating or obsessive healthy eating habits
Experience negative mindset around their bodies and health and fitness habits