Holiday Fitness Challenge
Happy Thanksgiving! I hope you’re enjoying time with family and friends and your favorite Turkey Day recipes! The next 6 weeks will be filled with eating, drinking, and traveling. This is a fun time of year but can leave you feeling a little out of whack fitness wise. To keep you moving at least a little bit each day, I introduce a Holiday Fitness Challenge! Print it out, check it off and stay motivated. Cheers!