Feeling in control of your life is a great feeling. Until things slip off track. You’re supposed to “go with the flow” and “enjoy the journey”, BUT HOW?! This simple shift in thinking will help you do just that!
Ignoring all the BS *rules* felt like playing hooky, until I realized how much stress left my body. Finally I was able to give into a routine that felt insanely easy. I can hardly put into words the ease and freedom I felt.
There will ALWAYS be something to worry about. Figuring out how to bring comfort and calm into your life DESPITE what’s nagging at you, is like discovering a protective Zen blanket. Here’s how I did just that.
So you want to WANT to do yoga, but it’s too boring? If you’re wanting to actually get into a yoga routine, instead of trying and low key hating a class every few months, this post is for you my friend!