You are a busy woman. Whether your focus is career, kids, side-hustle, or all three, you can’t find the time to plan, let alone cook healthy meals and consistently exercise.
It seems there are never enough hours in the day, and following an elaborate meal plan or fitness program just doesn’t fit your life right now.
You’re overwhelmed with conflicting information online, and can’t sort through where to start, much less how to eat healthier and exercise effectively.
That’s where I come in.