Breakfast is King

It seems the first thing eliminated from the diets of people looking to trim down is breakfast. As someone who plans breakfast the night before – and one who squeals…

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Harvest Rice Skillet

Butternut squash recipes are everywhere in the colder months but luckily you can always find this winter vegetable and enjoy it’s sweet and nutty flavor year-round. Many recipes call for…

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Avocado Chicken Salad

If you aren’t eating avocados you aren’t truly living. OK, that may be an overstatement but avocados have SO many health benefits it amazes me they taste great, too! Lucky…

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