Apologies if you’ve been using bad weather as an excuse to not get your heart pumping, because I’m about to bust it! This 30 minute workout will go by fast but packs a punch. Clear some space, all you need is yourself for this at-home cardio workout!

Want more cardio workouts that take less than 30 minutes? Check out my Strongher in :30 e-book and get fit at home!

Published by Samantha Kellgren

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