5 Hormone Balancing Maca Recipes
To be honest, I had never heard of Maca root until I was on the hunt for natural ways to boost my fertility. When I told my husband what I was putting in my smoothie, he said “You mean Matcha?” Nope!
If you’ve never heard of Maca either, it’s a Peruvian plant – related to broccoli, kale, and cauliflower – that potentially has a host of health benefits, including boosting energy and increasing fertility. (Medicalnewstoday.com)
Read this: Maca Wonder Herb for Fertility
I was immediately on board to incorporate Maca into my diet, but when the powder arrived, I didn’t know what to do with it!
Here are 5 recipes to get you started in using Maca powder:
It turns out, maca is pretty easy to incorporate into a ton of recipes! A teaspoon a couple times a day is a good goal to receive positive health benefits, and these recipes are an easy way to do just that.
Making changes to your diet can be tough. There is a lot to consider on the onset, and it feels easier to keep doing what you were doing! Working with a health coach – especially one who has made these changes – will make it not only easy, but sustainable!
Email me at email@example.com to schedule your free Discovery Call and see if health coaching is a good fit for you. Bon Appetite!