Oh, so you can’t get a workout in because you don’t have any time? The weather is too bad to get to the gym? The baby is napping? You don’t know what exercises to do? You’re in luck because below is a workout you can do in 25 minutes, with no equipment, in your living room! Excuses, bashed!

25 min living room cardio

For video demos of each exercise, head to my YouTube Channel

Published by Samantha Kellgren

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