15 Zoodle Recipes

If you frequent any of the thousands of healthy recipe blogs, you’ve no doubt run across the term “Zoodle”. If you’re unfamiliar, or haven’t yet tried a recipe for yourself, let me introduce you to your new BFF!

Zoodles are made of zucchini, twisted through a spiralizer, making them resemble noodles.

It looks something like this:

Fruit-Spiral-Slicer-Spiral-Vegetable-Slicer-Spiralizer-Hand-Held-Peeler-Spiral-Slicer-Kitchen-Tool-Photo from Aliexpress.com

There are as many spiralizers as there are recipes, from countertop to multipurpose (think sweet potatoes!) to your basic handheld shown above. Living in Chicago leaves me with very limited counter and storage space, so for me the handheld is perfect. You can get it hereor find one that fits your needs if they are different.

I love zoodles as a main dish, but will often simply spiralize one zucchini, toss them in a sauté pan with a little pepper and soy sauce and serve as a side. But enough about me and my zoodle preferences, let’s get to those recipes! Here are 15, simple and delicious, zoodle recipes to either get you into the zoodle game, or get you out of your zoodle rut!

1. Pumpkin Marinara with Zoodles

zoodles-pumpkin-marinara-2Photo and recipe from fitfoodiefinds.com

2. Creamy Vodka Steak Pasta

Creamy-Vodka-Steak-Pasta-2-600x900Photo and recipe from Pinchofyum.com

3. Zoodles with Lemon-Garlic Spicy Shrimp

Zoodles-with-Spicy-Shrimp-550x810Photo and recipe from Skinnytaste.com

4. Zoodles with Pesto


Photo and recipe from twopeasandtheirpod.com

5. Ginger Zoodle Egg Drop Soup


Photo and recipe from snixykitchen.com

6. Zucchini Fettuccine and Cauliflower Alfredo

zoodles with creamy cauliflower alfredoPhoto and recipe from Lemonsandbasil.com

7. Creamy Red Pepper Alfredo over Zoodles (Vegan)

red-pepper-alfredo-bigbowl-noshPhoto and recipe from noshandnourish.com

8. Greek Zoodles with Feta, Olives, Artichokes, and Tomatoes

greek zoodlesPhoto and recipe from sustainingthepowers.com

9. Cajun Zoodles

cajun-paleo-pastaPhoto and recipe from detoxinista.com

10. Chicken Zoodle Soup

Chicken zoodle soupPhoto and recipe from thebrewerandthebaker.com

11. Zoodles and Eggs

Zoodles and EggsPhoto an recipe from balancingpaleo.com

12. Baked Ziti Zoodles

baked ziti zoodlesPhoto and recipe from foodiefile.com

13. Eggplant Bolognese with Zoodles

eggplant bolognesePhoto and recipe from paleogrubs.com

14. Quick Zoodles and Grape Tomatoes

QuickZoodleswithQuickTomatoSauce-550x391Photo and recipe from Skinnytaste.com

15. Easy Zoodle Pie

Easy-Zoodle-Pie-(3)Photo and recipe from theironyou.com

Happy Zoodling!

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Published by Samantha Kellgren

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