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Meet Samantha

Hi, I’m Samantha, a certified holistic health coach specializing in women’s health! I help help highly fit, health driven women towards their goal of having a baby. I love guiding women who want to keep their health and fitness a priority, but need to alter their habits to get their bodies ready to carry a healthy pregnancy. My goal is to support women with information and compassion so they feel confident and excited about their lifestyle changes. If this sounds like you, I’d love to connect! Read more about my journey to becoming a mother through IVF and the lifestyle changes I made to get to here by clicking below!
More About Me

From The Blog

  • TTC? Forget Your Timeline!

    I never felt I had a timeline, you know the, “I’ll be married by 27, house and first kid by 29, and a second by 32” thing. But, when my…

  • When Pregnancy Feels Scary

    I remember a specific statement during the very first appointment with my RE (Reproductive Endocrinologist). He said, “Our goal isn’t to just get you pregnant. The goal is to give…

  • Podcasts for: Preconception, Pregnancy, and Beyond!

    I’ve always liked having background noise as I work, but I hated the feeling of having the TV on all day, and found podcasts to be the perfect answer. I’ve…

  • My Postpartum Relationship with Exercise

    When I was in the middle of IVF treatments, I wrote a post about an abrupt change in my workouts – My Fitness Drastically Decreased (and that’s OK!) – and shortly after,…