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From The Blog

  • It’s Normal to Not Know Your Newborn

    At first, I felt like I was missing some instinct. Like I should know if the advice I was reading would be suitable for my baby, and I simply didn’t. So many times, the baby would be crying and my husband would ask, “What is it? Is he hungry?” and I would throw my hands in the air, “I don’t know, your guess is as good as mine!”
    If you have no idea what your newborn needs, that is totally normal!

  • The Fine Line Between Judgment and Differences

    I am horrified at the thought of judging another woman, especially a mother. Women have enough judgement coming at them already, but that can’t mean we all do everything the same.

  • Why I Joined a New Moms Group (and You Should, Too!)

    It was early days when I signed up for a new mom’s group, and even though nobody was sleeping through the night, and I barely felt I knew how to do anything with this new life in my home, I was so excited for our first meeting!

  • 8 Books Every Toddler Will Love

    I remember being delighted the first time Owen looked at a book without putting in his mouth, and now it seems we could read books for hours! He goes through phases of reading certain books a zillion times, and these are the ones he can’t get enough of now.

Meet Samantha

Hi, I’m Samantha, a certified holistic health coach specializing in women’s health. I support highly driven, health conscious women towards their goal of having a baby, so they feel confident and in charge along the way. I love guiding women who value their health and fitness, and may need to alter their habits to get their bodies ready to carry a healthy pregnancy. My goal is to support women with information and compassion so they feel confident and excited about their lifestyle changes. If this sounds like you, I’d love to connect! Read more about my journey to becoming a mother through IVF and the lifestyle changes I made to get to here by clicking below!
More About Me

Healthy you. Healthy baby.