Ready to expand your family?

Optimize your fertility and enhance your health throughout pregnancy.

Start working with a coach today!

Because a healthy you creates a healthy baby.

Meet Samantha

Hi, I’m Samantha, a certified holistic health coach specializing in women’s health! I help help highly fit, health driven women towards their goal of having a baby. I love guiding women who want to keep their health and fitness a priority, but need to alter their habits to get their bodies ready to carry a healthy pregnancy. My goal is to support women with information and compassion so they feel confident and excited about their lifestyle changes. If this sounds like you, I’d love to connect! Read more about my journey to becoming a mother through IVF and the lifestyle changes I made to get to here by clicking below!
More About Me

From The Blog

  • You CAN Improve Your Egg Quality

    Unless you’re in elementary school, turning 35 isn’t considered old. Until you’re talking fertility and you’re labeled a geriatric. Womp womp! It’s true, age does negatively affect egg health (boo!),…

  • Healthy Fats for Fertility

    Fat was villainized for decades, and although we’re now accepting that eating fat does not make you fat, for many fit-focused women, loading up on higher fat foods can feel gluttonous….

  • Acupuncture for Preconception and Pregnancy: Meet Michelle Young

    I first contacted Michelle in November of 2016 after our first IUI (intrauterine insemination) was unsuccessful, and I was determined to do everything I could to naturally prepare my body…

  • Here’s How to Feel Awesome Throughout Pregnancy

    Don’t hate me, but I’m one of those women who didn’t truly experience morning sickness. Sure, I felt a little off at points throughout the day – the remnants of…