I help new moms and moms-to-be find their healthy living groove.Start your action plan today!
Here are my three big pro’s on continuing to use Paperless Post.
Doing these few things at the end of my day, make things so much easier when I get up, that it is totally worth it!
I’ve had a couple of these habits since before having my son, and added the others now that my schedule is no longer my own.
Here are 5 things I do at night that make for an easier day:
Your first trimester is a weird one. You know you’re pregnant, but likely aren’t telling many people, and without looking pregnant or feeling kicks, it can be hard to believe…
Feeling good in your postpartum body is important for you mentally, probably more than physically. The trouble comes when women make losing the baby weight their main priority as soon as they’re home from the hospital.
Set the foundation for a healthy pregnancy in your journey to a healthy baby!More Info
Adopt healthy habits now to positively affect your baby’s health outside the womb, and make labor and postpartum recovery easier for you!More Info
Confidently navigate what a healthy lifestyle means to you in your new life as a mom, or mom to multiples.More Info